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Default Air Force Logo May is employee physical fitness month
May is National Employee Physical Fitness Month, a time for all us to focus on developing and / or maintaining a fit and healthy workforce. Air Force Materiel Command will be promoting its Be Active: Physical Fitness and Activity Initiative throughout the month. According to the Centers of Disease Control regular physical activity can help: control
0 4/20
2012
Staff Sgt. Bobby Brewer, of the 46th Maintenance Group, and more than 20 other Airmen perform “mountain climbers” during a physical training leader class March 30 at Eglin Air Force Base, Fla.  PTLs lead their flights and squadrons in group PT sessions during the week throughout the base.  (U.S. Air Force photo/Samuel King Jr.) Lessons learned: PT assessments at Eglin
Q: What are the biggest take-aways and lessons learned you've seen at Eglin after two and a half years on the fitness testing program? 1. A solid unit physical training program is very important. Lack of structured PT in the unit will lead to most Airmen not keeping good fitness habits. Having the commander and other unit leadership present at all
0 4/09
2012
Chief Master Sgt. Ben Caro (Official photo) Hold the line: Truth can set you free, but first will tick you off
As a master sergeant and the newly appointed squadron superintendent, I felt it was important to provide our unit's Airmen with an honest assessment of their performance. Seizing an opportunity, I asked a staff sergeant to come by my office for a chat. The staff sergeant was one of our hardest working NCOs and the best unit training manager I'd
0 4/09
2012
Ensuring a military member’s awareness of the limitations and consequences of alcohol abuse and driving under the influence can have on a career could prevent them from crossing the line of another drink or the decision to get behind the wheel. To learn more about the consequences of and alcohol abuse, call Alcohol, Drug Abuse Program and Treatment at 883-8373. (U.S. Air Force photo illustration/Samuel King Jr.) Living with unknown consequences of DUI charges
Imagine waking up daily, ready to run without knowing if you are the lion pursuing a fresh meal or a deer trying to escape from being devoured. Either you are going to make the conscious effort to aggressively face the uncertainties of life or passively allow them to generate fear or doubt in your ability to handle the day.Because my Air Force
0 4/04
2012
Default Air Force Logo National Nutrition Month
Like a jet aircraft requires fuel to operate, so do our bodies. Healthy nutrition is about taking in the right balance of protein, carbohydrates, fat, vitamins, minerals and water. While this seems like a simple lineup of requirements, eating healthy continues to be challenging for many of us.A lifestyle of nutritious eating and regular physical
0 3/12
2012
Default Air Force Logo Change is coming, be ready
Through innovation and adaptability we can come together to help one another while we conquer these tough economic times. The current budget cuts have forced us to be mindful of how we move forward into the future. Through teamwork and pride in who we are and what we do, we can come through this storm as we have through the many others that we
0 2/13
2012
Default Air Force Logo Teen dating violence prevention takes awareness
February is National Teen Dating Violence Prevention and Awareness Month. It is critical we take time to understand how domestic violence can affect teens and young adults. Most teens will develop non-violent relationships; however, did you know:One in three adolescents in the US will be a victim of physical, emotional or sexual abuse from a dating
0 2/03
2012
EGLIN AIR FORCE BASE, Fla. - Command Chief Master Sgt. Thomas Westermeyer, 96th Air Base Wing, command chief, speaks to Airmen during a commander's call on May 19. Chief Westermeyer told the Airmen that he looks forward to meeting each of them in the near future. (U.S. Air Force photo/Debi Hausserman) My educational journey: a command chief
A few years ago I was asked to be the commencement speaker at a Community College of the Air Force graduation. I gladly accepted and over the next few weeks, I worked on developing a speech that would be meaningful and hopefully enlightening. However, as I completed my research, I was amazed by what I discovered. It was this discovery that made me
0 1/25
2012
Maj. Gen. Kenneth Merchant AAC commander highlights Eglin accomplishments in 2011
With 2011 behind us, I want to take this opportunity to highlight a few of Team Eglin's many outstanding accomplishments.We welcomed our nation's premier front line fighter jet, the F-35 Lightning II, as part of the 33rd Fighter Wing, while also bedding down the Army's 7th Special Forces Group near Duke Field.  Not only did we showcase our great
0 1/13
2012
Default Air Force Logo Civilian personnel restructure announcement
Last week President Obama announced the new National Defense Strategy saying, "...our military will be leaner, but the world must know - the United States is going to maintain our military superiority with Armed Forces that are agile, flexible and ready for the full range of contingencies and threats." The Air Force and AFMC are embracing this
0 1/12
2012
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